News from December 2002
By USDA Newswire | Dec 2, 2002
News Release: Omega-3 fatty acids such as DHA (docosahexaenoic acid) and ARA (arachidonic acid) are important nutrients that the body needs. Their consumption may help reduce the risk of coronary heart disease, and they are found in high concentrations in nerve cell membranes and the retina. They are also found in human breast milk.